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Clarity + Confidence by Wellness Lately
Intro
Welcome to the Clarity + Confidence Program! (4:12)
Module 1: A New Approach
Part 1: Making the Decision (4:06)
Part 2: How + Why to Embrace a New Mindset (5:14)
Part 3: The 4-Step Framework for Learning (8:42)
Module 2: Create Clarity
Part 1: The 8 Pillars of An Awesome Life (7:51)
Part 2: How to Build Confidence Through Clarity (5:33)
Part 3: How to Manage Your Self-Talk (4:58)
Part 4: Getting Out of Your Comfort Zone (5:26)
Part 5: How to Have More Fun + Be More Present (4:34)
Part 6: Manifestation 101 (6:47)
Module 3: Master Your Mindset
Part 1: How to Uncover Your Subconscious Beliefs (10:52)
Part 2: How to Create New Positive + Empowering Beliefs (8:24)
Part 3: Choosing Love Over Fear (5:08)
Part 4: How to Use the 5 Second Rule (5:43)
Module 4: Put It All Into Practice
Part 1: How to Create Nourishing Routines + Rituals (4:30)
Part 2: Meditation 101 (3:41)
Part 3: How to Embrace Your Intuition (4:49)
Close
Sustaining What You've Learned (4:20)
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Part 4: How to Use the 5 Second Rule
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